Sage Yoga; A Hidden Treasure

Sage Yoga; A Hidden Treasure

by Jennifer I. CowickA diamond in the rough, somewhat hidden in the gruff exterior of Industrial Boulevard is Sage Yoga. One cannot tell by the frontispiece, but the facility is extensive, expansive and quite soothing. Sage Yoga, as the name implies, does offer yoga classes for varying levels, but they offer much more… Debbie Bowen, M. Ed., the owner and a yoga instructor is also a Professional Counselor, and is licensed in massage therapy. Both are services that she offers at her facility. {{more}}Also on premises is Tonja Samford, LMT, whom offers therapeutic massage techniques that can assist in stress management, reducing anxiety, relieving tight and aching muscles, providing an increased sense of overall well-being, and even treats sports injuries. Tonja has over 12 years of education and experience in this field and is dedicated to designing personalized massage therapy sessions customized to your individual needs and goals. Contact Tonja at755-4276 for inquiries and appointments or visit her website www.tonjasamfordmassagethrerapy.com.In addition to all of that, Sage Yoga also has nutritional counseling available. So give one of the ladies a call or make an appointment to give this Abilene gem a visit. You will be glad you did.